Chair Shots and Other Obstacles: Winning Life’s Wrestling Matches is an introspective look into the wit and wisdom of legendary professional wrestler and manager Bobby “The Brain” Heenan.
“Chair shots” is a part of wrestling vernacular, but it is also a metaphor for setbacks and impediments that one experiences in life. Heenan has had his share of challenges – both personal and professional. He also has learned his share of lessons, but not in a formal education setting. The world has been his classroom and observing life around him, his curriculum.
In his new role of “self-help guru,” Heenan dispenses that wisdom through tangible and downright funny examples and anecdotes of a 59-year life and a five-decade career in professional wrestling.
And what a career it has been. Heenan shares his many “chair shots,” from battling pesky promoters and fanatical fans to combating cancer, which Heenan refers to as “the ultimate heel.” Heenan also shares his seemingly infinite supply of humorous stories about many wrestling legends including: Dick the Bruiser, Andre the Giant, Vince McMahon, and Hulk Hogan.
Finally, “The Brain” sums up his experiences with a last bit of advice: “Don’t be a ‘Bobby Heenan.’ I’m not even saying to be a Ray Heenan. Just be a clown. That’s the best advice I can give anyone…Now, when do I get paid?”
In his midtwenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week.
When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to “hack” his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance.
The Bulletproof Diet will challenge—and change—the way you think about weight loss and wellness. You will skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out and sleep less, and add smart supplements.
In doing so, you’ll gain energy, build lean muscle, and watch the pounds melt off. By ditching traditional “diet” thinking, Asprey went from being overweight and sick in his twenties to maintaining a 100-pound weight loss, increasing his IQ, and feeling better than ever in his forties. The Bulletproof Diet is your blueprint to a better life.
While other books give you tips on how to “write funny,” this book offers a paradigm shift in understanding the mechanics and art of comedy, and the proven, practical tools that help writers translate that understanding into successful, commercial scripts. The Hidden Tools of Comedy unlocks the unique secrets and techniques of writing comedy. Kaplan deconstructs sequences in popular films and TV that work and don’t work, and explains what tools were used (or should have been used).