2023 Challenge

Total achieved: 28, total aimed for: 25, current status: challenge concluded

Total pages read: 7,989

From most to least recent.

The Art and Science of Low Carbohydrate Performance

Sacred Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the Planet

Gather the Daughters

Wired: A Romance

Can’t Hurt Me: Master Your Mind and Defy the Odds

The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet

The Return of the King

When The Game Was War

The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet

Somewhere Out There: My Animated Life

Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine

Speech Police: The Global Struggle to Govern the Internet

Dracula

Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent–and Reverse–It

Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable

Odd Woman Out: Exposure in Essays and Stories

Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health–and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More

Why We Get Fat

Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation

Controversy Creates Cash

The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating

God Hates Us All

The Two Towers

The Intermittent Fasting Revolution: The Science of Optimizing Health and Enhancing Performance

Eleven Rings

The Diabetes Code

Pirate Women

The Obesity Code